Here's the problem: My father is obese. He has been a meat-and-potatoes man his entire life. He drinks about 2-3 glasses of milk a day, will eat an entire bag of potato chips in one sitting if you let him, and generally doesn't care about what he puts in his body as long as it tastes good.
He went to the doctor today and was given the final "you need to lose weight" warning. He was also put on glucophage because he's now developed diabetes. He has been all but banned from meat and dairy, which are the two things he mainly lives off.
Whenever I cook my vegetarian food, he gripes about it. He hates tofu, he hates rice noodles, he hates soy, he hates fake chicken, he hates...well, everything. He does like vegetables, so I give him credit there, but getting him to eat anything that isn't bathed in rich sauce and fat is next to impossible.
My question is, what foods can I possibly feed him that he'll tolerate? Anything "odd" is out. No tofu, no soy, no miso, no ethnic foods. He wants good, old-fashioned American staples, done veggie-style. They need to be very easy to make, and the ingredients need to be found in your average American pantry.
Help me out. I'm desperate, and I don't know what to do for him anymore. He's finally willing to work with me — he's actually downstairs reading his new food pyramid info from his doctor right now — but I need to make this as easy as possible for him.